Feb 3-7, 2025 | Befriending Ourselves Co-Creation Retreat | Jacqueline Wener
With Jacqueline Wener
February 3 - 7, 2025
Befriending Ourselves Retreat
5 Days of Movement, Breathwork, and Meditation on Bowen Island
February 3-7, 2025
Join Jacqueline Wener for a transformative 4-night retreat at the Conde Nast Traveler acclaimed yoga and meditation centre, Nectar on Nexwlélexwm (Bowen Island), where winter invites us to slow down, listen deeply, and reconnect with the wisdom of our bodies. This is a time for profound healing and restoration.
Through breathwork, meditation practices, dance, and kundalini yoga, we’ll cultivate a deeper relationship with our bodies and emotions. Journaling and group process work will provide space for personal reflection and group shares, creating a supportive environment for desired shifts.
Our time together will nurture harmony and balance in your energetic system, offering an opportunity to open channels and invite energy to flow effortlessly.
What’s Included:
- 5 days, 4 nights immersed in nature, including accommodation
- Nourishing plant-based meals
- Daily movement, breathwork (including deep breathing techniques), and meditation practices
- Contemplative personal practices and group process work
- Access to the Dome and Onyx Lodge for personal meditation, journaling, and quiet reflection
- Time to explore Nectar’s tranquil forested grounds, the perfect setting for deep inner work
Retreat Itinerary:
Arrival on February 3, 2025
- 3pm: Check-In
- 4:00pm: Welcome Circle + Movement Practice
- 6pm: Dinner
February 4-6, 2025
- 7:30am: Morning Yoga / Meditation Practice
- 9am: Breakfast
- 10:30am Lecture and Movement Practice
- 1pm: Lunch
- 3:30 pm: Group/ Individual Work & Somatic Practice
- 6pm: Dinner
- 7:30pm: Evening Practice
February 7, 2025
- 8am: Closing Circle
- 9am: Breakfast
- 11am: Check Out
About the Creatrix
Jacqueline Wener
M.AC., CCUG., M.A., KRI Certified Teacher Jacqueline has spent the past 30 years acquiring a multitude of skills and experiences that has helped her to navigate the raw beauty and chaotic messiness of life. She has explored, studied, and practiced the Eastern Wisdom traditions, including Chinese Medicine and Kundalini yoga. She has coached individuals and […]
Learn more about Jacqueline WenerCategories : Hosted Retreat, Nectar Hosted Retreat