4-Week Online Yin Yoga Deep Dive - By Donation

4-Week Online Online Yin Yoga Deep Dive – By Donation

Fridays @ 6pm – 4 sessions – April 17 + 24 + May 1 + 8 (but you can login any time during the week to view the videos)

Join me, Andrea Clark, Creatrix of Nectar Yoga, for a digital deep-dive into the beautiful practice of Yin Yoga.

This is a time of great transition world-wide, so I designed this 4-week deep-dive to open the body, expand the mind, move away from fear and to become more comfortable in the moment of NOW. It is my sincerest pleasure to offer this supportive sequence that releases physical tension and awakens the flow of loving life-force energy.

Yin Yoga is a practice that focuses on long-holds to move towards more spaciousness. Each posture will be held for 10-15 mins, with emphasis on accepting the reality (of the moment, the body, the mind) as it is. The videos are created for all experience levels with variations and the video link will be sent to you through my online program.

I have created this as a gift for everyone. Specifically, I want to recognize that this is a time (for some) of financial need, so no payment is necessary. IF you want to offer Dana (a monetary donation from the heart) you can using the donation box. These proceeds will be used towards keeping Nectar Yoga alive and well during this time when we have had to close our doors.